Видео с ютуба Josh Pelland

Could Time Off Be the Secret to Bigger Gains? | Josh Pelland, PhD

I Was WRONG About Training Volume (the science of adding sets for hypertrophy)

Your Training Volume Is Wrong - Josh Pelland

437: Muscle Re-Sensitization | The Secret For Muscle Gain? Josh Pelland

Episode 522: Josh Pelland & Jake Remmert - How Much Volume Do You Need For Muscle Growth?

398: Advanced Training Techniques For Muscle Growth - Josh Pelland

H-Hour Podcast #65 Joshua Pelland

Ep 297 - Is More Volume Always Better?

Evolve's New Training Engine: Zac Robinson and Josh Pelland explain "GENESIS"

MMI #09: Royal Marine, Climber, ParaAthlete: Josh Pelland

EP 336: Josh Pelland & Zac Robinson - Training Intensity, Rep Ranges & Supersets For Muscle Growth

Episode 50 - Resistance Training Dose-Response with Josh Pelland & Zac Robinson

Data driven strength and hypertrophy training: Zac Robinson and Josh Pelland | #175

The TRUTH About Training Volume (New Study)

405: More Volume, More Muscle | Looking At The Dose-Response Relationship Of Training Volume

Strength Chat - Episode 165: Zac Robinson & Josh Pelland

Episode 249: Josh Pelland & Zac Robinson - Is Training at Long Muscle Lengths That Important?

Ep. 234: Individual Differences, RPE Accuracy, and Muscle Resensitization | Josh Pelland